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Prime Gut Health
Welcome
About your instructor: Crystal Crowley, MS, PA-C
Start Here Document
Module 1: Gut Health is Key to Overall Health
Module 1: Video Course (19:51)
Module 1: Presentation Slides
Module 2: Digestive Anatomy & Function
Module 2: Video Course (10:50)
Module 2: Presentation Slides
Module 3: When Things Go Wrong: IBS, Leaky Gut, SIBO & SIFO
Module 3: Video Course (15:27)
Module 3: Presentation Slides
Module 4: The 5Rs of Gut Healing
Module 4: Video Course (29:31)
Module 4: Presentation Slides
Module 5: Next Steps & Tool Kit
Module 5: Video Course (15:49)
Module 5: Presentation Slides
BONUS Gut Health Video: Dr Missy Albrecht, PT, DPT
The Power of Organ Movement (35:51)
Tool Kit Handouts
5Rs of Gut Healing
Food Mood Poop Journal
Bristol Stool Chart
Gut Healing Foods eBook
Gut Healing Supplements
Elimination Diet Overview
Elimination Diet- 1 Week Meal Plan
Food Reintroduction
Mindful and Intuitive Eating
Phytonutrient Foods
What is Fiber
Eating for Your Microbiome
Ferments eBook
Daily Life Journal eBook
Bone Broth eBook
Suggestions for Better Sleep
Elimination Diet- 1 Week Meal Plan
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